Crunchies

Are you intrigued by the title? Crunchies are our family name for our favourite type of salad. See?

The ingredients are variable but there are a couple of rules.

  1. The salad must have lots of cut up crunchy ingredients
  2. You should include fried haloumi is possible
  3. You must use a balsamic vinegar dressing
  4. Crunchies need lots of black pepper

The general approach is to chop up:

carrots
celery
cucumber
avocad0 (adds a lovely texture)
snow/sugar snap peas

Add some Mediterranean ingredients like:

sundried tomatoes
chopped olives
melanzani (eggplant)
artichoke hearts

Fry and chop up some haloumi for a delicious salty flavour.

Sprinkle over some crushed walnuts.

Mix together in a bowl.

The ingredients are so tasty on their own that all you need to do is sprinkle with balsamic vinegar and grate over some black pepper. You don’t need to add olive oil because there’s usually some with the sundried tomatoes or melanzani

Eat and enjoy!

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Beef mince mess

After you’ve made this dish, you’ll see why I’ve named it Mince Mess. This meal is not the prettiest but it tastes great. It’s kind of like the Aussie version of nachos without the corn chips. You start with a layer of Mexican flavoured mince (ground beef in America), add some cheese, sour cream and shredded vegetables.

The taste is great – you get all those flavours and textures in your mouth at the same time. It’s popular with the family because the kids can help to assemble it.

I love this dish because I can cook the beef mince in the slow cooker all day while I’m at work and then just assemble the meal when I get home. Bliss for a hard working mummy! But if you prefer, the frypan works just as well.

So, for 4 people you start with:

500g beef mince/ground beef
1 packet of Mexican seasoning (yes, I know it’s a cheat!)
1 tin red kidney beans (about 400g)
1 tin tomatoes (about 400g)
1 cup shredded cheese
4 tablespoons sour cream (more if you want it)
jalapenos (for the grown ups)

A choice of:

  • shredded lettuce
  • chopped cucumber
  • shredded carrot
  • chopped tomatoes

Add the beef mince (ground beef), Mexican seasoning, red kidney beans and tinned tomatoes to the  slow cooker. Cook all day on a low heat.

Alternatively, you can fry the minced beef until cooked. This is what it will look like when finished.

Serve the mince with:

a layer of cheese

some jalapenos

sour cream

shredded lettuce and other vegetables

See, it looks like a mess!

Simple, tasty and family friendly. My kind of meal :-)

Here’s a recipe to print.

Slow cooker mince mess
Print
Recipe type: Main meal
Author: Sas Jacobs
Prep time: 10 mins
Cook time: 8 hours
Total time: 8 hours 10 mins
Serves: 4
This meal is quick and easy and suitable for the whole family. Perfect if you’ve got a busy day at work.
Ingredients
  • 500g beef mince/ground beef
  • 1 packet of Mexican seasoning
  • 1 tin red kidney beans (about 400g)
  • 1 tin tomatoes (about 400g)
  • 1 cup shredded cheese
  • 4 tablespoons sour cream (more if you want it)
  • jalapenos
  • shredded lettuce
  • chopped cucumber
  • shredded carrot
  • chopped tomatoes
Instructions
  1. Add the beef mince (ground beef), Mexican seasoning, red kidney beans and tinned tomatoes to the slow cooker.
  2. Cook all day on a low heat. Sometimes I leave it on for 12 hours without a problem
  3. Add 1/4 of the mince to the bowl.
  4. Add a layer of shredded cheese.
  5. Spoon on some sour cream.
  6. Sprinkle some jalapenos over the mixture.
  7. Add shredded lettuce, sliced cucumber, grated carrot and/or chopped tomato to taste.

 

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Love MOM dumpling house

We’ve been watching excitedly as the preparations for a new dumpling house take place in East Victoria Park. Finally, the restaurant has opened so we thought we’d better go for a meal and try the food.

I think it’s always a good sign when an Asian restaurant has plenty of Asian visitors so when we walked in, we breathed a sign of relief. It seemed like the Chinese community had embraced this new restaurant.

The restaurant looked cheap and cheerful. Nothing fancy here – just lots of tables in a converted old house.

There were plenty of waitstaff busily taking orders and running around. Most of the tables were piled high with large bamboo steamers full of hot dumplings.

The menu for the restaurant is quite small which I suppose is why they can cook everything to order. There are meat dishes like braised pork spare ribs, stewed pork and chicken. You can choose cold dishes like salads, pork hock, spicy cold beef, hot and spicy pork ear (didn’t really grab me!) or hot and spicy OX triple (which I think means tripe).

But the stars of the meal are the dumpling dishes which come in large steamers of 10 or 12 pieces.

We chose chives, pork and shrimp dumplings (12 pieces) and pan fried pork dumplings (10 pieces). I wish we’d had room for the beef or lamb steamed dumpling or the picked cabbage and pork steamed dumpling. We also tried the braised pork spare ribs (we were seated at the same table as another family because the restaurant was very crowded).

The prices were very reasonable with dishes around the AUD$10 to $12 mark. You can get a bowl of steamed rice for $2 and there is a selection of the usual big name drinks.

I love to eat dumplings with chilli oil and there was a pot on the table. Each table also had Chinese vinegar and soy sauce so you could flavour the dumplings any which way.

First the ribs – thanks to the other family for sharing! The ribs looked like a plate of mainly bones. There was some meat on them but not much. Still, it was pretty good fun to gnaw on the meat scraps! They were tasty and our 4 year old son enjoyed peeling off the fried pork.

The next arrival was the pan fried pork dumplings. They looked very similar to Japanese gyoza and the smell was delicious.

The dumplings were crunchy on the outside and the meat inside was delicately flavoured. There was a lovely hint of ginger throughout the dumplings and they tasted very fresh. The wok was obviously very hot because, although deep fried, there was nothing greasy about this dish.

When we’d finished these dumplings, the steamed chive and pork dumplings arrived. Don’t these look great?

It’s easy to tell dumplings that are freshly cooked: the wrapper is light and not stodgy. If they sit too long, the wrapper hardens and is very unpleasant to eat.

These dumplings must have been cooked just seconds before they arrived at the table. They were steaming hot and fragrant. The flavour of ginger was much stronger this time, so if I wasn’t such a ginger fan I might have found it a little overpowering.

But we ate these dumplings very quickly and they were delicious!

So the verdict? Love MOM is an excellent restaurant for a cheap and cheerful dumpling dinner. The service is very good and the food is delicious. It makes for a cheap meal – we spent AUD$29 including drinks and rice.

The downside? Make sure you book a place or you might miss out.

PS. We found out that MOM stands for Memories of Mandarin when we paid the bill.

 

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Pesto sauce

We seem to have a knack with growing basil at the moment. Our basil bush is massive and just keeps growing, despite the fact that we’re well into autumn.

But I’m quite happy about that because I use the leaves in all sorts of things including pesto sauce. This sauce is perfection – it’s delicious with pasta, perfect in a salad and can be used to flavour dips and soups. I especially like it with spiral pasta because the nooks and crannies end up trapping lots of pesto!

Pesto keeps really well in a jar in the fridge and it’s useful as one of those things you just have hanging around. It makes a pretty present if you don’t know to bring to a party. Just don’t forget to drizzle some olive oil on the top to stop the pesto from turning brown.

To make a large jar of pesto, you’ll need

3 cups basil leaves
10 cloves garlic (or 10 teaspoons crushed garlic)
0.5 cup pine nuts
0.5 cup grated parmesan cheese
0.5 cup olive oil
salt to taste

And you’ll need to:

Add the basil, garlic, pine nuts and parmesan cheese to a blender or food processor and blitz until the mixture is chunky.

Add the olive oil in stages until the mixture is like a paste but not runny. You may need more or less olive oil than listed here, depending on your tastes.

Add a pinch of salt at the end to bring out the flavours.

Serve with hot pasta, in a salad or add to a soup. Enjoy!

If you can, leave the pesto for at least a day until eating so the flavours have a chance to meld together. If you can’t wait that long (and I do understand), it’ll still taste pretty good.

Here’s a printable recipe.

Pesto sauce
Print
Recipe type: Accompaniment
Author: Sas Jacobs – based on many variations
Prep time: 15 mins
Total time: 15 mins
Serves: large jar
Versatile and delicious, you can use this sauce with pasta, salads and soups.
Ingredients
  • 3 cups basil leaves
  • 10 cloves garlic (or 10 teaspoons crushed garlic)
  • 0.5 cup pine nuts
  • 0.5 cup grated parmesan cheese
  • 0.5 cup olive oil
  • salt to taste
Instructions
  1. Add the basil, garlic, pine nuts and parmesan cheese to a blender or food processor and blitz until the mixture is chunky.
  2. Add the olive oil in stages until the mixture is like a paste but not runny. You may need to vary the amount you use.
  3. Add a pinch of salt at the end to bring out the flavours.
Notes

Drizzle oil over the top of the jar to stop the pesto from turning brown where it meets the air.

 

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Stuffed zucchini

In Australia, stuffed means broken or not working. Aussies don’t  be fooled – this meal is anything but stuffed!

We recently had the pleasure of having an Italian au pair to stay with us to help our with our son. The experience was very interesting, especially as I discovered this amazing dish – zucchini stuff with beef mince (or ground beef for my American friends!)

Because we are total cheese fanatics, we used a lot more mozzarella than she did and made a couple of other changes to suit the Aussie palate. It’s a really easy dish and very tasty.

There is usually a small amount of beef mince left over for our son for his dinner (he doesn’t know there are hidden veggies inside!). He eats his mince without the zucchini but loves lots of cheese on top. I think a love of cheese must be genetic!

For 2 people (with a bit left over for a 4 year old), you’ll need:

2 zucchini
500g beef mince (ground beef)
1 onion, finely chopped
beef stock powder/stock cube
1 egg
1 cup tomato sauce (shop bought or home made)
1.5 cups shredded mozzarella
salt and pepper to taste
olive oil for frying

Preheat the oven to 180C.

Start by cutting the zucchinis in half. Shave a small amount from the bottom so they’ll sit flat in the baking tray.

Microwave these on high for 3 – 4 minutes until they are soft but not squishy.

Hollow out the centre of each zucchini, leaving enough shell to hold the beef mince.

Coarsely chop the insides. You’re going to use these in the stuffing.

Fry the onions and zucchini over a medium heat with some salt and pepper until they turn transparent.

Add the beef and the stock powder/stock cube and fry until the meat loses its pinkness.

It’s almost ready here.

Turn off the heat and add the tomato sauce and egg and stir through. Add about half a cup of mozzarella (less if you’re not such a big cheese fan!)

Stir through until all the ingredients are fully combined.

Spoon the mixture into the zucchini shells.

Sprinkle over the remaining mozzarella.

Feel free to use less mozzarella if want. But really, why would you want to?

Cook the zucchini for about 20 minutes until they are golden brown.

We like our mozzarella really crunchy so we leave it in a bit longer.

This dish is really a complete meal in itself but you could serve with some pasta or a baked potato if you want some carbs as well.

Yum, my mouth is watering just thinking of it.

Here’s a recipe for you to print out.

Stuffed zucchini
Print
Recipe type: Main meal
Author: Sas Jacobs adapted from Yamile Cane
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Serves: 2
Simple and family friendly, this dish is easy to make but very tasty.
Ingredients
  • 2 zucchini
  • 500g beef mince (ground beef)
  • 1 onion, finely chopped
  • beef stock powder/stock cube
  • 1 egg
  • 1 cup tomato sauce (shop bought or home made)
  • 1.5 cups shredded mozzarella
  • salt and pepper to taste
  • olive oil for frying
Instructions
  1. Preheat the oven to 180C.
  2. Cut the zucchini in half, shaving a small amount from the bottom of each so they’ll sit flat.
  3. Microwave on high for 3 – 4 minutes until they are soft but not squishy.
  4. Hollow out the centre of each zucchini, leaving enough shell to hold the beef mince.
  5. Coarsely chop the scooped zucchini.
  6. Fry the onions and zucchini over a medium heat with some salt and pepper until they turn transparent.
  7. Add the beef and the stock powder/stock cube and fry until the meat loses its pinkness.
  8. Turn off the heat and add the tomato sauce and egg and stir through.
  9. Add about half a cup of mozzarella and stir through.
  10. Spoon the mixture into the zucchini shells.
  11. Sprinkle over the remaining mozzarella.
  12. Cook the zucchini for about 20 minutes until they are golden brown.
Notes

We always have a little bit of stuffing mixture left over for our son when making this recipe. You could use it for a stuffed potato or even as a savoury mince on toast.

 

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Dukkah

Dukkah is a Middle Eastern treat – a mixture of roasted nuts and seeds with some spices added for good measure. It’s eaten with bread or vegetables dipped in olive oil. The dukkah sticks to the outside and and add a delicious flavour.

If you’re a fan of spicy food, you’ll soon become addicted. I know because my husband and I love its tasty crunchiness.

When I get a dukkah craving, I usually have to head to the gourmet shop and buy an jar of the stuff. The upside is my cravings are fulfulled but the downside is that my wallet suffers.

So, I decided to have a go at making dukkah myself. And guess what? It’s really easy to make and much, much cheaper than buying  it pre-made from the shop.

We had some friends over for a barbeque recently so I thought I’d serve up some dukkah with olive oil and Turkish bread. I decided to make a big batch so that there was plenty left over for later.

I went through several recipes to get a feel for the ingredients – none of the recipes were the same. I get the idea that every family has its own secret dukkah recipe.

This combination is what I settled on.

1 cup pine nuts (they were on special in the supermarket otherwise I’d probably have used half pine nuts/half almonds or pistachio nuts)
1 cup seame seeds
3 tablespoons ground coriander
2 tablespoons cumin
2 tablespoons salt crystals
1 teaspoon cracked black pepper
1 teaspoon white pepper
1 teapsoon chilli powder (I used kashmiri chilli)
1 teaspoon cinnamon
1 teaspoon all spice
1/2 teaspoon nutmeg
1/2 teaspoon group cloves

And this is how I made the dukkah.

Start by frying the pine nuts in a dry frying pan (no oil) until they just start to colour. You’ll notice they get a bit shiny as the oil comes to the surface. Add the sesame seeds and continue until all of the ingredients turn a light brown colour.

Remove the pan from the heat and allow to cool slightly.

Add all other ingredients except the salt to a bowl and blend together by hand.

Add the pine nuts, sesame seeds and salt crystals to a food processor and blend until the mixture is broken down but still a little chunky. You can choose how chunky you’d like it to be.

Pour the blended ingredients into the other spices and stir to combine.

Serve with a bowl of olive oil and Turkish bread or vegetable sticks. You can also add some balsamic vinegar to the oil for a hint of sweetness like we did.

To eat, dip the bread or vegetable sticks in the olive oil and then into the dukkah.

This recipe makes a lot of dukkah so you can keep it in an airtight container and use it as required.

As well as a crunchy dip, you can also use it as a coating for meat before frying. I’m looking forward to some dukkah lamb chops soon!

Here’s a printable version of this recipe.

Dukkah
Print
Recipe type: Appetiser
Author: Sas Jacobs with inspiration from many, many sources!
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: Lots
Dukkah is a middle eastern dip for bread and vegetable sticks. It’s salty, tasty and very moreish.
Ingredients
  • 1 cup nuts (mix of pine nuts, almonds and pistachio nuts)
  • 1 cup seame seeds
  • 3 tablespoons ground coriander
  • 2 tablespoons cumin
  • 2 tablespoons salt
  • 1 teaspoon cracked black pepper
  • 1 teaspoon white pepper
  • 1 teapsoon chilli powder (I used kashmiri chilli)
  • 1 teaspoon cinnamon
  • 1 teaspoon all spice
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon group cloves
Instructions
  1. Fry the nuts in a dry frying pan until they just start to colour.
  2. Add the sesame seeds and continue until they turn a light brown colour.
  3. Remove from the heat and allow to cool slightly.
  4. Add all the other ingredients except the salt to a large bowl and mix together.
  5. Add the pine nuts, sesame seeds and salt crystals to a food processor and blend until the mixture is broken down into chunky lumps.
  6. Pour the blended ingredients into the other spices and stir to combine.
  7. Serve with a bowl of olive oil and turkish bread or vegetable sticks.
  8. To eat, dip the bread or vegetable sticks in the olive oil and then into the dukkah.

 

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Chicken, Bacon and Mushroom Casserole

I have a theory that pretty well everything is improved by bacon. Just the smell of frying bacon is enough to make most people’s mouths water. The mix of bacon, mushrooms and onions is a perfect match and that’s the basis for this recipe.

This casserole is one of my family’s regular meals because it’s so tasty and so easy to make! It can be warming on a cool evening, especially when served with noodles or rice, but it can be quite light when served with a salad or some steamed veggies.

We like our bacon crispy, so it appears quite well done in this shot. If you prefer yours less well done, follow the instructions at the bottom.

For a family of 4, you’ll need

8 Chicken thighs
1/4 cup corn flour
2 tablespoon cooking oil
200 grams Bacon
200 grams Mushroom
1 Onion
1 Leek
500 ml chicken stock
2 cloves garlic, crushed
black pepper

Preheat the oven to 200C/400F.

Coat the chicken thighs in the cornflour.

Chop the leek, onion, bacon and mushroom.

Using a casserole pan, heat oil and fry the thighs in 1 tablespoon of oil over medium heat until they are slightly browned. Unless you have a massive casserole pan, you’ll probably want to do this in 2 batches so the chicken doesn’t stew.

Remove the chicken from the pan and set aside. Make sure you leave any of the nice crunchy bits in the pan so they’ll flavour the casserole.

Add 1 tablespoon oil and fry bacon, mushrooms, leeks, ionions, pepper and garlic. Fry for about 3-5 minutes until the bacon is cooked but not crispy. I could eat this mixture the way it is now!

Remove from heat and place the chicken thighs on top.

Pour over the chicken stock and cover with the casserole lid or foil. Cook in the oven for 45 mins – 1 hour.  If you like your bacon to be a little crispy (like we do), remove the lid 15 minutes before the end.

And that’s all there is to it! You can serve it on rice, with pasta, with some steamed veggies or even a crisp salad.

Here’s a recipe for you to print out.

Chicken, Bacon and Mushroom Casserole
Print
Recipe type: Main meal
Author: Sas Jacobs
Prep time: 20 mins
Cook time: 1 hour
Total time: 1 hour 20 mins
Serves: 4
Bacon, leek, onion and mushroom give this light casserole a delicious flavour that is perfect for all the family.
Ingredients
  • 8 Chicken thighs
  • 1/4 cup corn flour
  • 2 tablespoon cooking oil
  • 200 grams Bacon
  • 200 grams Mushroom
  • 1 Onion
  • 1 Leek
  • 500 ml chicken stock
  • 2 cloves garlic, crushed
  • black pepper
Instructions
  1. Preheat the oven to 200C/400F.
  2. Chop the leek, onion, bacon and mushroom.
  3. Coat the chicken thighs in the cornflour.
  4. Using a casserole pan, heat oil and fry the thighs in 1 tablespoon of oil over medium heat until they are slightly browned.
  5. Remove from the pan.
  6. Add 1 tablespoon oil and fry bacon, mushrooms, leeks, onions, pepper and garlic.
  7. Fry for about 3-5 minutes until the bacon is cooked but not crispy.
  8. Remove from heat and place the chicken thighs on top.
  9. Pour over the chicken stock and cover with the casserole lid or foil.
  10. Cook in the oven for 45 mins – 1 hour.
Notes

If you feel the sauce is too runny after the casserole comes out of the oven, you can thicken it with a little more cornflour.

 

Posted in Egg free, Family meals, Gluten free, Low carb, Main meal, Recipes | Tagged , , , , | Leave a comment

Mayonnaise

Mayonnaise is one of the easiest things to make and it’s so versatile. You can use it in salad dressing, curried eggs, tartar sauce, aioli and lots of other things I haven’t included here.

Home made mayonnaise is much nicer tasting than the shop bought variety and it doesn’t contain any nasty additives. It’s also a lot thicker than the runny stuff that gets sold in jars. If you’re eating low carb or just getting back to unprocessed foods, home made mayonnaise is a great addition to your meal plans.

The ingredients for mayonnaise are:

2 eggs yolks
juice of 1/2 lemon (also nice with juice from 1 lime)
200ml oil
salt for seasoning

The choice of kitchen machine here is very important. If you have a food processor, that will give you the correct results every time. If you have a stand mixer, this recipe may or may not work. The only failures I’ve had have been using a stand mixer. Guess what, I always use a food processor now!

So this is what you do..

Add the egg yolks and lemon juice to the bowl of the food processor. You can also use lime juice for a slightly different kind of tang.

Mix together for about 30 seconds until the ingredients combine.

Slowly pour the oil into the food processor while it is still running. I mean SLOWLY – aim for the thinnest stream you can possibly create.

I like to use a mixture of olive oil and sunflower oil. I have used all olive oil previously but the mayonnaise had a bitter aftertaste.

When all the oil has been added, season with salt and turn off the food processor. You have a lovely creamy, fluffy mayonnaise.

This is what it looks like close up.

You can vary this basic mayonnaise in lots of ways.

  1. Add peri-peri sauce at the end for a delicious perinaise dressing. This is delicious on coleslaw.
  2. Add roasted garlic cloves at the end for home made aioli.
  3. Add chopped pickles, flat leaf parsley and capers for tartare sauce.
  4. Add some curry powder and mix through some mashed eggs for curried eggs.

Are there any variations you’d like to share?

Here is a recipe for you to print out.

Mayonnaise
Print
Recipe type: Salad dressing
Author: Sas Jacobs (but it’s a classic)
Prep time: 5 mins
Total time: 5 mins
Serves: Lots
Deliciously creamy with no unhealthy additives, this mayonnaise is really quick and easy.
Ingredients
  • 2 eggs yolks
  • juice of 1/2 lemon
  • 200ml oil
  • salt for seasoning
Instructions
  1. Add the egg yolks and lemon juice to the bowl of the food processor.
  2. Mix together for about 30 seconds until the ingredients combine.
  3. Slowly pour the oil into the food processor in a thin stream while it is still running.
  4. When all the oil has been added, season with salt and turn off the food processor.
Notes

Variations:
Add peri-peri sauce at the end for a delicious perinaise dressing. This is delicious on coleslaw.
Add roasted garlic cloves at the end for home made aioli.
Add chopped pickles, flat leaf parsley and capers for tartare sauce.
Add some curry powder and mix through some mashed eggs for curried eggs.

 

Posted in Low carb, Recipes, Salad dressing | Tagged , | Leave a comment

Roasted broccoli with parmesan

I don’t know about you but I’m always searching for new ways to prepare vegetables for my family. We have them raw, steamed, marinated and char grilled and the search goes on!

This recipe is my favourite way to enjoy broccoli. Once I’d discovered it, I couldn’t eat broccoli any other way. It’s based on the Barefoot Contessa’s recipe but I simplified to make it quick to prepare on a school night.

Roasting the garlic with the broccoli adds a lovely nutty sweetness. The garlic loses all of its bite and you add tang at the end with some lemon or lime juice.

For a family of 4 (or 2-3 broccoli lovers), start with:

1 large head of broccoli
4 cloves of garlic, crushed
2-3 tablespoons olive oil
juice of 1/2 lemon or 1 lime
2 tablespoons shredded parmesan cheese

Preheat the oven to 180C.

Cut the broccoli into florets and arrange on a single layer on a baking tray. It looks like a lot of broccoli but it will cook right down so don’t get scared!

Add the crushed garlic, making sure a little bit of garlic is on every floret.

Sprinkle over the olive oil and toss the broccoli to coat it fully.

Cook in the oven for 20 -25 mins. The garlic will be a rich, golden brown colour and the broccoli will be browned and tender, but not burned.


Remove from the oven, add the citrus juice and cheese and stir through again. To save dirtying more dishes, I do this right inside the baking tray.

See the shreds of parmesan cuddling up to the broccoli?

Serve it up and enjoy!

Here’s a recipe for you to print out.

Roasted broccoli with parmesan
Print
Recipe type: Side
Author: Sas Jacobs based on Ina Garten
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Serves: 4
A deliciously tangy and tasty way to enjoy broccoli.
Ingredients
  • 1 large head of broccoli
  • 4 cloves of garlic, crushed
  • 2-3 tablespoons olive oil
  • juice of 1/2 lemon or 1 lime
  • 2 tablespoons shredded parmesan cheese
Instructions
  1. Preheat the oven to 180C.
  2. Cut the broccoli into florets and arrange on a single layer on a baking tray.
  3. Add the crushed garlic, making sure a little bit of garlic is on every floret.
  4. Sprinkle over the olive oil and toss the broccoli to coat it fully.
  5. Cook in the oven for 20 -25 mins.
  6. Remove from the oven, add the citrus juice and cheese and stir through.
Notes

If you have any leftovers (not likely), this broccoli tastes delicous cold. I’ve also added it to a salad of marinated vegetables with great success.

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Cannelés Bordelais

I am in awe of human ingenuity when it comes to combining eggs, milk, butter, sugar and flour. The number of different ways these ingredients can be combined is astounding and I found a new one recently.

I had never heard of a Canelé before. I stumbled on these little cakes when looking through the Easy French Food web site. I was immediately intrigued and tried to make them although I didn’t have the correct molds.

I was less than successful because the timings in the recipe weren’t right for my oven. They overcooked horribly and were not very pleasant.

The inside is supposed to be soft and custardy and the outside, brown and crisp.

I tried a second time and they were almost right – the flavour was incredible but the outside was till a little too crunchy. So I bought a silicon Canelé baking tray from Amazon and tried again.

Oh my goodness!

They were amazing. I am not a huge cake eater or a fan of rum but I couldn’t stop myself – and neither could my husband. 15 of these little cakes were gone in 1 day.

So, if you’re going to try these cakes, it’s worth investing in the correctly shaped baking tray.

Apparently they are traditionally cooked in copper molds coated with beeswax. If silicon tastes that good, what must copper be like?

You need to make the mixture at least 24 hours in advance and leave it in the fridge, so plan ahead.

So here’s the recipe which, for once, I haven’t tweaked (except to change the baking timings for my oven).

Ingredients

2 cups milk
3 tablespoons butter
1 teaspoon vanilla essence
2 eggs + 2 egg yolks
1 cup caster sugar
1 cup plain flour
1/2 cup rum (I used an Aussie brand, Bundaberg)

Method

Add the milk, butter and vanilla essence to a small saucepan over a medium heat. Cook until the butter melts and the milk comes to a simmer. Remove the milk from the heat to cool slightly.

Add the flour and sugar together to a mixing bowl and make a well in the centre.

Lightly beat the eggs and yolks in another bowl and pour into the dry ingredients.

Add half of the warm milk (you don’t want scrambled eggs!) and whisk together until just combined. Add the remaining milk and whisk until smooth.

Add the rum and mix together. It just looks like a normal batter.

Pour the mixture into a clean empty bottle and place in the fridge for at least 24 hours.

When you’re ready to start cooking, preheat the oven to 220C.

Butter the molds and pour in the cold mixture until almost full.

Bake at 220C for 12 minutes. They’ll start to brown nicely on the top.

Turn down the oven to 170C. Open the oven to let some of the heat escape so the temperature falls quickly.

Cook at 170C for 45 minutes. I know they look well cooked but that’s how they’re supposed to look. I was sceptical too. You are also looking at the bottom of the cake.

Remove from the oven to cool and then turn out onto a baking rack.

They’re very cute. And look at the consistency in the middle. Soft and custardy while the outside has a lovely crisp bite.

My theory on the molds is that the pillar shape provides more hard corners to contrast with the smooth wall. I previous used mini cheesecake molds and they were all crunch with no smoothness. These were perfect. Did I mention that we couldn’t stop eating them?

Here’s a recipe for you to print out.

Cannelés Bordelais
Print
Recipe type: Baking
Author: http://www.easy-french-food.com/canneles.html
Prep time: 15 mins
Cook time: 1 hour
Total time: 1 hour 15 mins
Serves: 18
Unbelievably light, crisp and delicious, you won’t be able to stop at just one of these little cakes.
Ingredients
  • 2 cups milk
  • 3 tablespoons butter
  • 1 teaspoon vanilla essence
  • 2 eggs + 2 egg yolks
  • 1 cup caster sugar
  • 1 cup plain flour
  • 1/2 cup rum (I used an Aussie brand, Bundaberg)
Instructions
  1. Add the milk, butter and vanilla essence to a small saucepan over a medium heat.
  2. Cook until the butter melts and the milk comes to a simmer.
  3. Remove the milk from the heat to cool slightly.
  4. Add the flour and sugar together to a mixing bowl and make a well in the centre.
  5. Lightly beat the eggs and yolks in another bowl and pour into the dry ingredients.
  6. Add half of the milk and whisk together until just combined. Add the remaining milk and whisk until smooth.
  7. Add the rum and mix together.
  8. Pour the mixture into a clean empty bottle and place in the fridge for at least 24 hours.
  9. Preheat the oven to 220C.
  10. Butter the molds and pour in the cold mixture until almost full.
  11. Bake at 220C for 12 minutes.
  12. Turn down the oven to 170C. Open the oven to let some of the heat escape so the temperature falls quickly.
  13. Cook at 170C for 45 minutes.
  14. Remove from the oven to cool.
  15. Eat!
Notes

I’m not a huge fan of cakes (I’d rather have cheese) or of rum flavours but I am hooked on these delicious little cakes. They are definitely worth the 24 hour wait!

 

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